The Vault

Personal bests

10K

55:43

2013 · 8:58 /mi

10K4 finishes · best 55:43 in 2013 · latest 57:32 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6321	57:32	9:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6571	57:11	9:12 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6484	55:43	8:58 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7443	55:45	8:58 /mi