The Vault

Personal bests

10K

46:48

2013 · 7:32 /mi

10K2 finishes · best 46:48 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1558	46:48	7:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2131	47:17	7:37 /mi