ALLAN GLOVER

3 races in the archive

Personal bests

10K

58:46

2019 · 9:27 /mi

Progression

10K3 finishes · best 58:46 in 2019 · latest 1:19:18 in 2024
1:06:402018201920242018 10K — 1:04:222019 10K — 58:4658:462024 10K — 1:19:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2024 · Start to 5K · 11:58 /mi2024 · 5K to Finish · 13:34 /mi20242019 · Start to 5K · 9:35 /mi2019 · 5K to Finish · 9:20 /mi20192018 · Start to 5K · 10:33 /mi2018 · 5K to Finish · 10:10 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history