Personal bests
Marathon
5:39:21
2010 · 12:57 /mi
Half Marathon
3:09:55
2012 · 14:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:40:26
November 16, 2019
- Place
- 3924
- Pace
- 12:59 /mi
- 2012 American Family Fitness Half Marathon3:09:55
November 10, 2012
- Place
- 6654
- Pace
- 14:29 /mi
- 2010 SunTrust Richmond Marathon5:39:21
November 13, 2010
- Place
- 3522
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3924 | 5:40:26 | 12:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6654 | 3:09:55 | 14:29 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3522 | 5:39:21 | 12:57 /mi |