The Vault

Personal bests

10K

1:03:11

2005 · 10:10 /mi

10K6 finishes · best 1:03:11 in 2005 · latest 1:44:17 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	16547	1:44:17	16:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19513	1:13:55	11:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15746	1:13:49	11:53 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9413	1:12:07	11:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6385	1:03:11	10:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10916	1:51:25	17:56 /mi