Personal bests
Marathon
4:27:57
2012 · 10:13 /mi
Half Marathon
1:58:27
2010 · 9:02 /mi
10K
50:24
2012 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:02:37
November 15, 2014
- Place
- 3068
- Pace
- 9:21 /mi
- 2013 Anthem Richmond Marathon5:03:11
November 16, 2013
- Place
- 3720
- Pace
- 11:34 /mi
- 10K50:36
April 13, 2013
- Place
- 3259
- Pace
- 8:09 /mi
- 2012 Anthem Richmond Marathon4:27:57
November 10, 2012
- Place
- 2696
- Pace
- 10:13 /mi
- 10K50:24
March 31, 2012
- Place
- 3825
- Pace
- 8:07 /mi
- 2011 SunTrust Richmond Marathon4:32:22
November 12, 2011
- Place
- 2328
- Pace
- 10:23 /mi
- 10K52:56
April 2, 2011
- Place
- 5077
- Pace
- 8:31 /mi
- 2010 McDonalds Half Marathon1:58:27
November 13, 2010
- Place
- 2349
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3068 | 2:02:37 | 9:21 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3720 | 5:03:11 | 11:34 /mi |
| Apr 13, 2013 | 10K | 3259 | 50:36 | 8:09 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2696 | 4:27:57 | 10:13 /mi |
| Mar 31, 2012 | 10K | 3825 | 50:24 | 8:07 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2328 | 4:32:22 | 10:23 /mi |
| Apr 2, 2011 | 10K | 5077 | 52:56 | 8:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2349 | 1:58:27 | 9:02 /mi |