Personal bests
Half Marathon
2:49:39
2015 · 12:56 /mi
10K
1:16:18
2016 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:51
April 18, 2026
- Place
- 18388
- Pace
- 18:39 /mi
- 10K1:44:18
April 12, 2025
- Place
- 14651
- Pace
- 16:47 /mi
- 10K1:34:07
April 20, 2024
- Place
- 13114
- Pace
- 15:09 /mi
- 2023 CarMax Richmond Half Marathon3:29:19
November 11, 2023
- Place
- 7278
- Pace
- 15:58 /mi
- 10K1:42:48
April 22, 2023
- Place
- 11782
- Pace
- 16:33 /mi
- 2022 CarMax Richmond Half Marathon3:17:00
November 12, 2022
- Place
- 6284
- Pace
- 15:02 /mi
- 10K1:22:36
April 23, 2022
- Place
- 7888
- Pace
- 13:18 /mi
- 2021 Carmax Richmond Half Marathon2:51:46
November 13, 2021
- Place
- 5118
- Pace
- 13:06 /mi
- 10K1:19:38
June 3, 2021
- Place
- 2208
- Pace
- 12:49 /mi
- 2020 Richmond Half Marathon3:09:04
November 14, 2020
- Place
- 1545
- Pace
- 14:25 /mi
- 2019 Markel Richmond Half Marathon2:59:35
November 16, 2019
- Place
- 7426
- Pace
- 13:42 /mi
- 10K1:19:43
April 13, 2019
- Place
- 12281
- Pace
- 12:50 /mi
- 2018 Markel Richmond Half Marathon2:57:53
November 10, 2018
- Place
- 6931
- Pace
- 13:34 /mi
- 10K1:31:09
April 14, 2018
- Place
- 14668
- Pace
- 14:40 /mi
- 2017 Markel Richmond Half Marathon3:52:44
November 11, 2017
- Place
- 7767
- Pace
- 17:45 /mi
- 10K1:17:15
April 1, 2017
- Place
- 12691
- Pace
- 12:26 /mi
- 2016 American Family Fitness Half Marathon3:01:37
November 12, 2016
- Place
- 6898
- Pace
- 13:51 /mi
- 10K1:16:18
April 9, 2016
- Place
- 13962
- Pace
- 12:17 /mi
- 2015 American Family Fitness Half Marathon2:49:39
November 14, 2015
- Place
- 7463
- Pace
- 12:56 /mi
- 10K1:20:58
March 28, 2015
- Place
- 17329
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18388 | 1:55:51 | 18:39 /mi |
| Apr 12, 2025 | 10K | 14651 | 1:44:18 | 16:47 /mi |
| Apr 20, 2024 | 10K | 13114 | 1:34:07 | 15:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7278 | 3:29:19 | 15:58 /mi |
| Apr 22, 2023 | 10K | 11782 | 1:42:48 | 16:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6284 | 3:17:00 | 15:02 /mi |
| Apr 23, 2022 | 10K | 7888 | 1:22:36 | 13:18 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5118 | 2:51:46 | 13:06 /mi |
| Jun 3, 2021 | 10K | 2208 | 1:19:38 | 12:49 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1545 | 3:09:04 | 14:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7426 | 2:59:35 | 13:42 /mi |
| Apr 13, 2019 | 10K | 12281 | 1:19:43 | 12:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6931 | 2:57:53 | 13:34 /mi |
| Apr 14, 2018 | 10K | 14668 | 1:31:09 | 14:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7767 | 3:52:44 | 17:45 /mi |
| Apr 1, 2017 | 10K | 12691 | 1:17:15 | 12:26 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6898 | 3:01:37 | 13:51 /mi |
| Apr 9, 2016 | 10K | 13962 | 1:16:18 | 12:17 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7463 | 2:49:39 | 12:56 /mi |
| Mar 28, 2015 | 10K | 17329 | 1:20:58 | 13:02 /mi |