Personal bests
10K
1:05:07
2005 · 10:29 /mi
8K
46:50
2006 · 9:25 /mi
Race history
- 2006 NTELOS 8K46:50
November 11, 2006
- Place
- 1818
- Pace
- 9:25 /mi
- 10K1:05:07
April 9, 2005
- Place
- 6913
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1818 | 46:50 | 9:25 /mi |
| Apr 9, 2005 | 10K | 6913 | 1:05:07 | 10:29 /mi |