Personal bests
10K
55:23
2007 · 8:55 /mi
8K
44:04
2006 · 8:52 /mi
Race history
- 10K55:23
March 31, 2007
- Place
- 4925
- Pace
- 8:55 /mi
- 2006 NTELOS 8K44:04
November 11, 2006
- Place
- 1448
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4925 | 55:23 | 8:55 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1448 | 44:04 | 8:52 /mi |