The Vault

Personal bests

10K

1:19:49

2023 · 12:51 /mi

10K2 finishes · best 1:19:49 in 2023 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	8737	1:19:49	12:51 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23058	1:46:29	17:08 /mi