Personal bests
Marathon
4:44:21
2008 · 10:51 /mi
10K
38:38
2007 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon4:44:21
November 15, 2008
- Place
- 1817
- Pace
- 10:51 /mi
- 10K42:14
April 5, 2008
- Place
- 399
- Pace
- 6:48 /mi
- 10K38:38
March 31, 2007
- Place
- 95
- Pace
- 6:13 /mi
- 10K41:10
April 1, 2006
- Place
- 189
- Pace
- 6:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1817 | 4:44:21 | 10:51 /mi |
| Apr 5, 2008 | 10K | 399 | 42:14 | 6:48 /mi |
| Mar 31, 2007 | 10K | 95 | 38:38 | 6:13 /mi |
| Apr 1, 2006 | 10K | 189 | 41:10 | 6:38 /mi |