Personal bests
Marathon
3:00:22
2008 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:13:41
November 14, 2009
- Place
- 203
- Pace
- 7:23 /mi
- 2008 SunTrust Richmond Marathon3:00:22
November 15, 2008
- Place
- 45
- Pace
- 6:53 /mi
- 2007 SunTrust Richmond Marathon3:11:32
November 10, 2007
- Place
- 190
- Pace
- 7:18 /mi
- 2006 SunTrust Richmond Marathon3:27:54
November 11, 2006
- Place
- 197
- Pace
- 7:56 /mi
- 2004 SunTrust Richmond Marathon3:08:07
November 13, 2004
- Place
- 151
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 203 | 3:13:41 | 7:23 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 45 | 3:00:22 | 6:53 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 190 | 3:11:32 | 7:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 197 | 3:27:54 | 7:56 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 151 | 3:08:07 | 7:10 /mi |