Personal bests
Half Marathon
1:58:21
2012 · 9:02 /mi
10K
48:39
2010 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:09
April 1, 2017
- Place
- 12396
- Pace
- 12:15 /mi
- 10K54:02
April 9, 2016
- Place
- 3712
- Pace
- 8:42 /mi
- 2012 American Family Fitness Half Marathon1:58:21
November 10, 2012
- Place
- 2143
- Pace
- 9:02 /mi
- 10K49:16
April 2, 2011
- Place
- 2890
- Pace
- 7:56 /mi
- 10K48:39
March 27, 2010
- Place
- 2589
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12396 | 1:16:09 | 12:15 /mi |
| Apr 9, 2016 | 10K | 3712 | 54:02 | 8:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2143 | 1:58:21 | 9:02 /mi |
| Apr 2, 2011 | 10K | 2890 | 49:16 | 7:56 /mi |
| Mar 27, 2010 | 10K | 2589 | 48:39 | 7:50 /mi |