Personal bests
Half Marathon
2:57:51
2013 · 13:34 /mi
10K
1:15:26
2012 · 12:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:54
April 18, 2026
- Place
- 18396
- Pace
- 18:39 /mi
- 10K2:22:41
April 12, 2025
- Place
- 18104
- Pace
- 22:58 /mi
- 10K1:22:40
March 29, 2014
- Place
- 19170
- Pace
- 13:18 /mi
- 2013 American Family Fitness Half Marathon2:57:51
November 16, 2013
- Place
- 7282
- Pace
- 13:34 /mi
- 10K1:24:44
April 13, 2013
- Place
- 21768
- Pace
- 13:38 /mi
- 10K1:15:26
March 31, 2012
- Place
- 20154
- Pace
- 12:08 /mi