The Vault

Personal bests

10K

1:04:02

2004 · 10:18 /mi

10K2 finishes · best 1:04:02 in 2004 · latest 1:10:20 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13542	1:10:20	11:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5621	1:04:02	10:18 /mi