Personal bests
10K
1:17:55
2013 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:35
April 18, 2026
- Place
- 16072
- Pace
- 16:40 /mi
- 10K1:52:44
April 12, 2025
- Place
- 15856
- Pace
- 18:09 /mi
- 10K1:56:47
April 13, 2019
- Place
- 18315
- Pace
- 18:48 /mi
- 10K1:53:34
April 14, 2018
- Place
- 18594
- Pace
- 18:17 /mi
- 10K1:35:41
April 1, 2017
- Place
- 16602
- Pace
- 15:24 /mi
- 10K1:46:26
April 9, 2016
- Place
- 19985
- Pace
- 17:08 /mi
- 10K1:49:54
March 29, 2014
- Place
- 24968
- Pace
- 17:41 /mi
- 10K1:17:55
April 13, 2013
- Place
- 19567
- Pace
- 12:32 /mi
- 10K1:18:53
March 31, 2012
- Place
- 21426
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16072 | 1:43:35 | 16:40 /mi |
| Apr 12, 2025 | 10K | 15856 | 1:52:44 | 18:09 /mi |
| Apr 13, 2019 | 10K | 18315 | 1:56:47 | 18:48 /mi |
| Apr 14, 2018 | 10K | 18594 | 1:53:34 | 18:17 /mi |
| Apr 1, 2017 | 10K | 16602 | 1:35:41 | 15:24 /mi |
| Apr 9, 2016 | 10K | 19985 | 1:46:26 | 17:08 /mi |
| Mar 29, 2014 | 10K | 24968 | 1:49:54 | 17:41 /mi |
| Apr 13, 2013 | 10K | 19567 | 1:17:55 | 12:32 /mi |
| Mar 31, 2012 | 10K | 21426 | 1:18:53 | 12:42 /mi |