Personal bests
Marathon
5:05:36
2004 · 11:39 /mi
8K
51:31
2002 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon5:47:15
November 11, 2006
- Place
- 2670
- Pace
- 13:15 /mi
- 2004 SunTrust Richmond Marathon5:05:36
November 13, 2004
- Place
- 2812
- Pace
- 11:39 /mi
- 2003 Suntrust Richmond Marathon5:06:10
November 15, 2003
- Place
- 2449
- Pace
- 11:41 /mi
- 2002 NTELOS 8K51:31
November 9, 2002
- Place
- 1943
- Pace
- 10:22 /mi
- 2000 NTELOS 8K54:17
November 18, 2000
- Place
- 1731
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2670 | 5:47:15 | 13:15 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2812 | 5:05:36 | 11:39 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2449 | 5:06:10 | 11:41 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1943 | 51:31 | 10:22 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1731 | 54:17 | 10:55 /mi |