Personal bests
Marathon
4:54:12
2015 · 11:13 /mi
10K
1:01:15
2014 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon4:54:12
November 14, 2015
- Place
- 3207
- Pace
- 11:13 /mi
- 10K1:01:15
March 29, 2014
- Place
- 9388
- Pace
- 9:51 /mi
- 10K1:01:17
April 13, 2013
- Place
- 10520
- Pace
- 9:52 /mi
- 10K1:12:13
April 5, 2008
- Place
- 14168
- Pace
- 11:37 /mi
- 10K1:12:57
April 1, 2006
- Place
- 9597
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3207 | 4:54:12 | 11:13 /mi |
| Mar 29, 2014 | 10K | 9388 | 1:01:15 | 9:51 /mi |
| Apr 13, 2013 | 10K | 10520 | 1:01:17 | 9:52 /mi |
| Apr 5, 2008 | 10K | 14168 | 1:12:13 | 11:37 /mi |
| Apr 1, 2006 | 10K | 9597 | 1:12:57 | 11:44 /mi |