SHAWN NGHIEM

16 races in the archive

Personal bests

Marathon

3:57:43

2004 · 9:04 /mi

10K

46:15

2009 · 7:27 /mi

8K

40:06

2002 · 8:04 /mi

Progression

Marathon3 finishes · best 3:57:43 in 2004 · latest 6:09:25 in 2012
4:10:005:33:202004201120122004 2004 SunTrust Richmond Marathon — 3:57:433:57:432011 2011 SunTrust Richmond Marathon — 5:01:262012 2012 Anthem Richmond Marathon — 6:09:25

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 46:15 in 2009 · latest 46:34 in 2016
46:4050:0053:20200220042005200820092010201120122014201520162002 10K — 52:592004 10K — 52:082005 10K — 48:512008 10K — 48:212009 10K — 46:1546:152010 10K — 46:562011 10K — 46:332012 10K — 48:182014 10K — 49:482015 10K — 47:052016 10K — 46:34

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 40:06 in 2002 — their most recent
40:0043:2046:40200020022000 2000 NTELOS 8K — 46:172002 2002 NTELOS 8K — 40:0640:06

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2016:4025:00Start–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 20 Mile · 9:12 /mi2012 · 20 Mile to Finish · 29:48 /mi20122011 · Start to 20 Mile · 9:02 /mi2011 · 20 Mile to Finish · 19:26 /mi20112004 · Start to Half · 8:50 /mi2004 · Half to 20 Mile · 9:14 /mi2004 · 20 Mile to Finish · 9:22 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history