The Vault

Personal bests

10K

1:04:32

2004 · 10:23 /mi

10K2 finishes · best 1:04:32 in 2004 · latest 1:18:09 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17027	1:18:09	12:35 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5771	1:04:32	10:23 /mi