Personal bests
10K
51:54
2012 · 8:21 /mi
8K
31:19
2001 · 6:18 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4705 | 51:54 | 8:21 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 74 | 31:19 | 6:18 /mi |
2 races in the archive
10K
51:54
2012 · 8:21 /mi
8K
31:19
2001 · 6:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4705 | 51:54 | 8:21 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 74 | 31:19 | 6:18 /mi |