The Vault

Personal bests

10K

55:23

2008 · 8:55 /mi

10K2 finishes · best 55:23 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5337	55:23	8:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6145	1:02:22	10:02 /mi