The Vault

Personal bests

10K

57:11

2013 · 9:12 /mi

10K5 finishes · best 57:11 in 2013 · latest 1:05:15 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	7689	1:05:15	10:30 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8391	1:00:39	9:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7477	57:11	9:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10986	1:00:11	9:41 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13661	1:04:49	10:26 /mi