Personal bests
Marathon
6:05:57
2017 · 13:57 /mi
Half Marathon
3:01:40
2016 · 13:51 /mi
8K
1:13:14
2006 · 14:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon6:05:57
November 11, 2017
- Place
- 4005
- Pace
- 13:57 /mi
- 2016 American Family Fitness Half Marathon3:01:40
November 12, 2016
- Place
- 6852
- Pace
- 13:51 /mi
- 2009 McDonalds Half Marathon3:20:26
November 14, 2009
- Place
- 4573
- Pace
- 15:17 /mi
- 2006 NTELOS 8K1:13:14
November 11, 2006
- Place
- 3757
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4005 | 6:05:57 | 13:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6852 | 3:01:40 | 13:51 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4573 | 3:20:26 | 15:17 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3757 | 1:13:14 | 14:44 /mi |