The Vault

Personal bests

10K

1:19:56

2007 · 12:52 /mi

10K2 finishes · best 1:19:56 in 2007 · latest 1:23:25 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18228	1:23:25	13:25 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14025	1:19:56	12:52 /mi