Personal bests
Marathon
4:21:59
2004 · 10:00 /mi
Half Marathon
1:24:55
2008 · 6:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:26:52
November 10, 2012
- Place
- 89
- Pace
- 6:38 /mi
- 2008 McDonalds Half Marathon1:24:55
November 15, 2008
- Place
- 24
- Pace
- 6:29 /mi
- 2004 SunTrust Richmond Marathon4:21:59
November 13, 2004
- Place
- 1978
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 89 | 1:26:52 | 6:38 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 24 | 1:24:55 | 6:29 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1978 | 4:21:59 | 10:00 /mi |