PAUL HODGE

7 races in the archive

Personal bests

10K

1:25:00

2015 · 13:41 /mi

Progression

10K7 finishes · best 1:25:00 in 2015 · latest 1:36:06 in 2019
1:23:202:05:002:46:4020132014201520162017201820192013 10K — 1:35:082014 10K — 1:25:202015 10K — 1:25:001:25:002016 10K — 1:33:092017 10K — 2:48:452018 10K — 1:36:112019 10K — 1:36:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4025:0033:2041:40Start–5K5K–Finish2019 · Start to 5K · 15:23 /mi2019 · 5K to Finish · 15:32 /mi20192018 · Start to 5K · 15:27 /mi2018 · 5K to Finish · 15:31 /mi20182017 · Start to 5K · 39:02 /mi2017 · 5K to Finish · 15:17 /mi20172016 · Start to 5K · 14:54 /mi2016 · 5K to Finish · 15:05 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history