Personal bests
10K
1:16:04
2008 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:14
April 12, 2025
- Place
- 11651
- Pace
- 13:24 /mi
- 10K1:52:05
June 3, 2021
- Place
- 3657
- Pace
- 18:02 /mi
- 10K1:23:34
April 13, 2019
- Place
- 13117
- Pace
- 13:27 /mi
- 10K1:23:51
April 14, 2018
- Place
- 12976
- Pace
- 13:30 /mi
- 10K1:20:23
April 1, 2017
- Place
- 13488
- Pace
- 12:56 /mi
- 10K1:33:24
April 9, 2016
- Place
- 17661
- Pace
- 15:02 /mi
- 10K1:21:28
March 28, 2015
- Place
- 17458
- Pace
- 13:07 /mi
- 10K1:23:38
March 29, 2014
- Place
- 19441
- Pace
- 13:28 /mi
- 10K1:18:36
April 13, 2013
- Place
- 19814
- Pace
- 12:39 /mi
- 10K1:25:34
March 31, 2012
- Place
- 23591
- Pace
- 13:46 /mi
- 10K1:20:30
March 27, 2010
- Place
- 20361
- Pace
- 12:57 /mi
- 10K1:48:51
March 28, 2009
- Place
- 23542
- Pace
- 17:31 /mi
- 10K1:16:04
April 5, 2008
- Place
- 15303
- Pace
- 12:15 /mi
- 10K1:23:19
March 31, 2007
- Place
- 14544
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11651 | 1:23:14 | 13:24 /mi |
| Jun 3, 2021 | 10K | 3657 | 1:52:05 | 18:02 /mi |
| Apr 13, 2019 | 10K | 13117 | 1:23:34 | 13:27 /mi |
| Apr 14, 2018 | 10K | 12976 | 1:23:51 | 13:30 /mi |
| Apr 1, 2017 | 10K | 13488 | 1:20:23 | 12:56 /mi |
| Apr 9, 2016 | 10K | 17661 | 1:33:24 | 15:02 /mi |
| Mar 28, 2015 | 10K | 17458 | 1:21:28 | 13:07 /mi |
| Mar 29, 2014 | 10K | 19441 | 1:23:38 | 13:28 /mi |
| Apr 13, 2013 | 10K | 19814 | 1:18:36 | 12:39 /mi |
| Mar 31, 2012 | 10K | 23591 | 1:25:34 | 13:46 /mi |
| Mar 27, 2010 | 10K | 20361 | 1:20:30 | 12:57 /mi |
| Mar 28, 2009 | 10K | 23542 | 1:48:51 | 17:31 /mi |
| Apr 5, 2008 | 10K | 15303 | 1:16:04 | 12:15 /mi |
| Mar 31, 2007 | 10K | 14544 | 1:23:19 | 13:25 /mi |