The Vault

Personal bests

10K

1:02:12

2009 · 10:01 /mi

50:52

2009 · 10:14 /mi

10K5 finishes · best 1:02:12 in 2009 · latest 1:15:15 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16784	1:15:15	12:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13773	1:04:59	10:27 /mi
Nov 14, 2009	2009 HCA Va 8k2009 Richmond Marathon Weekend	2221	50:52	10:14 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10459	1:02:12	10:01 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12254	1:07:16	10:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13559	1:17:27	12:28 /mi