Personal bests
Marathon
4:37:17
2001 · 10:35 /mi
10K
52:42
2001 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:01
March 31, 2012
- Place
- 15881
- Pace
- 10:47 /mi
- 10K57:01
April 5, 2008
- Place
- 6397
- Pace
- 9:11 /mi
- 10K1:00:22
April 1, 2006
- Place
- 5469
- Pace
- 9:43 /mi
- 2001 SunTrust Richmond Marathon4:37:17
November 10, 2001
- Place
- 1396
- Pace
- 10:35 /mi
- 10K52:42
March 31, 2001
- Place
- 1540
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 15881 | 1:07:01 | 10:47 /mi |
| Apr 5, 2008 | 10K | 6397 | 57:01 | 9:11 /mi |
| Apr 1, 2006 | 10K | 5469 | 1:00:22 | 9:43 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1396 | 4:37:17 | 10:35 /mi |
| Mar 31, 2001 | 10K | 1540 | 52:42 | 8:29 /mi |