Personal bests
8K
1:24:54
2022 · 17:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:37:18
November 11, 2023
- Place
- 3144
- Pace
- 19:34 /mi
- 2022 VCU Health Richmond 8k1:24:54
November 12, 2022
- Place
- 2289
- Pace
- 17:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3144 | 1:37:18 | 19:34 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2289 | 1:24:54 | 17:05 /mi |