Personal bests
10K
43:30
2007 · 7:00 /mi
8K
35:02
2006 · 7:03 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 548 | 43:30 | 7:00 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 227 | 35:02 | 7:03 /mi |
2 races in the archive
10K
43:30
2007 · 7:00 /mi
8K
35:02
2006 · 7:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 548 | 43:30 | 7:00 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 227 | 35:02 | 7:03 /mi |