Personal bests
10K
1:07:46
2006 · 10:54 /mi
8K
56:04
2002 · 11:17 /mi
Race history
- 10K1:07:46
April 1, 2006
- Place
- 8142
- Pace
- 10:54 /mi
- 2002 NTELOS 8K56:04
November 9, 2002
- Place
- 2050
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8142 | 1:07:46 | 10:54 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2050 | 56:04 | 11:17 /mi |