Personal bests
10K
1:23:54
2007 · 13:30 /mi
8K
55:37
2006 · 11:11 /mi
Race history
- 10K1:23:54
March 31, 2007
- Place
- 14635
- Pace
- 13:30 /mi
- 2006 NTELOS 8K55:37
November 11, 2006
- Place
- 3115
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 14635 | 1:23:54 | 13:30 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3115 | 55:37 | 11:11 /mi |