Personal bests
Marathon
5:08:47
2016 · 11:47 /mi
Half Marathon
2:11:02
2014 · 10:00 /mi
10K
51:41
2014 · 8:19 /mi
8K
49:10
2012 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:08:47
November 12, 2016
- Place
- 3247
- Pace
- 11:47 /mi
- 10K1:00:44
April 9, 2016
- Place
- 7439
- Pace
- 9:46 /mi
- 2015 American Family Fitness Half Marathon2:16:04
November 14, 2015
- Place
- 4876
- Pace
- 10:23 /mi
- 2014 American Family Fitness Half Marathon2:11:02
November 15, 2014
- Place
- 4541
- Pace
- 10:00 /mi
- 10K51:41
March 29, 2014
- Place
- 3315
- Pace
- 8:19 /mi
- 2013 American Family Fitness Half Marathon2:18:34
November 16, 2013
- Place
- 5162
- Pace
- 10:34 /mi
- 10K59:18
April 13, 2013
- Place
- 9113
- Pace
- 9:33 /mi
- 2012 HCA VA 8k49:10
November 10, 2012
- Place
- 1294
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3247 | 5:08:47 | 11:47 /mi |
| Apr 9, 2016 | 10K | 7439 | 1:00:44 | 9:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4876 | 2:16:04 | 10:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4541 | 2:11:02 | 10:00 /mi |
| Mar 29, 2014 | 10K | 3315 | 51:41 | 8:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5162 | 2:18:34 | 10:34 /mi |
| Apr 13, 2013 | 10K | 9113 | 59:18 | 9:33 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1294 | 49:10 | 9:53 /mi |