Personal bests
8K
51:53
2024 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k51:53
November 16, 2024
- Place
- 1546
- Pace
- 10:26 /mi
- 2023 VCU Health Richmond 8k53:42
November 11, 2023
- Place
- 1497
- Pace
- 10:48 /mi
- 2022 VCU Health Richmond 8k1:00:11
November 12, 2022
- Place
- 1556
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1546 | 51:53 | 10:26 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1497 | 53:42 | 10:48 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1556 | 1:00:11 | 12:06 /mi |