Personal bests
Half Marathon
1:37:05
2017 · 7:24 /mi
10K
44:45
2017 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:22
April 13, 2019
- Place
- 988
- Pace
- 7:37 /mi
- 10K46:23
April 14, 2018
- Place
- 708
- Pace
- 7:28 /mi
- 2017 Markel Richmond Half Marathon1:37:05
November 11, 2017
- Place
- 531
- Pace
- 7:24 /mi
- 10K44:45
April 1, 2017
- Place
- 652
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 988 | 47:22 | 7:37 /mi |
| Apr 14, 2018 | 10K | 708 | 46:23 | 7:28 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 531 | 1:37:05 | 7:24 /mi |
| Apr 1, 2017 | 10K | 652 | 44:45 | 7:12 /mi |