The Vault

Personal bests

10K

1:29:50

2013 · 14:27 /mi

10K2 finishes · best 1:29:50 in 2013 · latest 1:40:57 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15602	1:40:57	16:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	23149	1:29:50	14:27 /mi