Personal bests
10K
53:08
2017 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:14
April 13, 2019
- Place
- 6882
- Pace
- 10:11 /mi
- 10K56:11
April 14, 2018
- Place
- 3352
- Pace
- 9:03 /mi
- 10K53:08
April 1, 2017
- Place
- 2880
- Pace
- 8:33 /mi
- 10K56:52
April 9, 2016
- Place
- 5146
- Pace
- 9:09 /mi
- 10K1:02:15
March 28, 2015
- Place
- 9378
- Pace
- 10:01 /mi
- 10K58:55
March 29, 2014
- Place
- 7726
- Pace
- 9:29 /mi
- 10K1:04:35
April 13, 2013
- Place
- 12786
- Pace
- 10:24 /mi