Personal bests
Half Marathon
2:14:50
2016 · 10:17 /mi
10K
56:45
2015 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:18
April 20, 2024
- Place
- 7427
- Pace
- 10:50 /mi
- 10K1:16:27
April 22, 2023
- Place
- 8162
- Pace
- 12:18 /mi
- 10K2:05:56
April 23, 2022
- Place
- 11822
- Pace
- 20:16 /mi
- 10K1:08:31
April 14, 2018
- Place
- 8410
- Pace
- 11:02 /mi
- 10K58:01
April 1, 2017
- Place
- 5102
- Pace
- 9:20 /mi
- 2016 American Family Fitness Half Marathon2:14:50
November 12, 2016
- Place
- 4773
- Pace
- 10:17 /mi
- 10K56:45
March 28, 2015
- Place
- 5845
- Pace
- 9:08 /mi
- 10K57:09
April 13, 2013
- Place
- 7457
- Pace
- 9:12 /mi
- 10K1:06:42
March 31, 2012
- Place
- 15696
- Pace
- 10:44 /mi
- 10K1:03:50
April 2, 2011
- Place
- 13509
- Pace
- 10:16 /mi
- 10K57:07
March 27, 2010
- Place
- 8093
- Pace
- 9:12 /mi
- 10K57:27
March 28, 2009
- Place
- 7414
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7427 | 1:07:18 | 10:50 /mi |
| Apr 22, 2023 | 10K | 8162 | 1:16:27 | 12:18 /mi |
| Apr 23, 2022 | 10K | 11822 | 2:05:56 | 20:16 /mi |
| Apr 14, 2018 | 10K | 8410 | 1:08:31 | 11:02 /mi |
| Apr 1, 2017 | 10K | 5102 | 58:01 | 9:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4773 | 2:14:50 | 10:17 /mi |
| Mar 28, 2015 | 10K | 5845 | 56:45 | 9:08 /mi |
| Apr 13, 2013 | 10K | 7457 | 57:09 | 9:12 /mi |
| Mar 31, 2012 | 10K | 15696 | 1:06:42 | 10:44 /mi |
| Apr 2, 2011 | 10K | 13509 | 1:03:50 | 10:16 /mi |
| Mar 27, 2010 | 10K | 8093 | 57:07 | 9:12 /mi |
| Mar 28, 2009 | 10K | 7414 | 57:27 | 9:15 /mi |