ELIZABETH ABEL

4 races in the archive

Personal bests

10K

1:38:45

2016 · 15:54 /mi

Progression

10K4 finishes · best 1:38:45 in 2016 · latest 1:43:03 in 2019
1:40:001:48:2020162017201820192016 10K — 1:38:451:38:452017 10K — 1:52:102018 10K — 1:39:282019 10K — 1:43:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4018:20Start–5K5K–Finish2019 · Start to 5K · 16:54 /mi2019 · 5K to Finish · 16:16 /mi20192018 · Start to 5K · 15:44 /mi2018 · 5K to Finish · 16:17 /mi20182017 · Start to 5K · 17:10 /mi2017 · 5K to Finish · 18:57 /mi20172016 · Start to 5K · 15:39 /mi2016 · 5K to Finish · 16:08 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history