The Vault

Personal bests

10K

38:35

2001 · 6:13 /mi

10K3 finishes · best 38:35 in 2001 · latest 41:33 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	235	41:33	6:41 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	103	39:41	6:23 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	70	38:35	6:13 /mi