JAN SISK

4 races in the archive

Personal bests

10K

59:06

2015 · 9:31 /mi

Progression

10K4 finishes · best 59:06 in 2015 · latest 1:23:06 in 2023
1:06:401:23:2020152016201720232015 10K — 59:0659:062016 10K — 1:00:082017 10K — 1:10:422023 10K — 1:23:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2023 · Start to 5K · 13:02 /mi2023 · 5K to Finish · 13:43 /mi20232017 · Start to 5K · 11:22 /mi2017 · 5K to Finish · 11:24 /mi20172016 · Start to 5K · 9:47 /mi2016 · 5K to Finish · 9:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history