Personal bests
Marathon
3:56:50
2012 · 9:02 /mi
10K
43:32
2014 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:17:42
November 14, 2015
- Place
- 1931
- Pace
- 9:50 /mi
- 10K43:47
March 28, 2015
- Place
- 638
- Pace
- 7:03 /mi
- 2014 Anthem Richmond Marathon4:36:53
November 15, 2014
- Place
- 2892
- Pace
- 10:34 /mi
- 10K43:32
March 29, 2014
- Place
- 646
- Pace
- 7:00 /mi
- 10K43:57
April 13, 2013
- Place
- 772
- Pace
- 7:04 /mi
- 2012 Anthem Richmond Marathon3:56:50
November 10, 2012
- Place
- 1549
- Pace
- 9:02 /mi
- 10K45:22
March 31, 2012
- Place
- 1358
- Pace
- 7:18 /mi
- 10K48:45
March 27, 2010
- Place
- 2651
- Pace
- 7:51 /mi
- 2009 SunTrust Richmond Marathon4:21:48
November 14, 2009
- Place
- 2119
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1931 | 4:17:42 | 9:50 /mi |
| Mar 28, 2015 | 10K | 638 | 43:47 | 7:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2892 | 4:36:53 | 10:34 /mi |
| Mar 29, 2014 | 10K | 646 | 43:32 | 7:00 /mi |
| Apr 13, 2013 | 10K | 772 | 43:57 | 7:04 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1549 | 3:56:50 | 9:02 /mi |
| Mar 31, 2012 | 10K | 1358 | 45:22 | 7:18 /mi |
| Mar 27, 2010 | 10K | 2651 | 48:45 | 7:51 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2119 | 4:21:48 | 9:59 /mi |