The Vault

Personal bests

10K

37:34

2025 · 6:03 /mi

10K4 finishes · best 37:34 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	117	37:34	6:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1676	47:09	7:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2016	47:03	7:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6277	54:35	8:47 /mi