Personal bests
Half Marathon
2:25:37
2025 · 11:06 /mi
10K
1:06:52
2022 · 10:46 /mi
8K
1:02:05
2021 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:25:37
November 15, 2025
- Place
- 5651
- Pace
- 11:06 /mi
- 10K1:07:41
April 12, 2025
- Place
- 7875
- Pace
- 10:54 /mi
- 2024 CarMax Richmond Half Marathon2:42:12
November 16, 2024
- Place
- 7408
- Pace
- 12:22 /mi
- 2023 VCU Health Richmond 8k1:03:11
November 11, 2023
- Place
- 2150
- Pace
- 12:43 /mi
- 2022 CarMax Richmond Half Marathon2:29:32
November 12, 2022
- Place
- 4609
- Pace
- 11:24 /mi
- 10K1:06:52
April 23, 2022
- Place
- 5175
- Pace
- 10:46 /mi
- 2021 Allianz Partners 8K1:02:05
November 13, 2021
- Place
- 1393
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5651 | 2:25:37 | 11:06 /mi |
| Apr 12, 2025 | 10K | 7875 | 1:07:41 | 10:54 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7408 | 2:42:12 | 12:22 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2150 | 1:03:11 | 12:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4609 | 2:29:32 | 11:24 /mi |
| Apr 23, 2022 | 10K | 5175 | 1:06:52 | 10:46 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1393 | 1:02:05 | 12:29 /mi |