The Vault

Personal bests

10K

53:54

2014 · 8:40 /mi

10K4 finishes · best 53:54 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4469	53:54	8:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9123	59:19	9:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14607	1:05:03	10:28 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10814	1:00:20	9:43 /mi