SHUWANZA GOFF

3 races in the archive

Personal bests

10K

1:20:56

2017 · 13:01 /mi

Progression

10K3 finishes · best 1:20:56 in 2017 · latest 1:26:23 in 2018
1:20:001:23:201:26:402016201720182016 10K — 1:22:552017 10K — 1:20:561:20:562018 10K — 1:26:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2015:00Start–5K5K–Finish2018 · Start to 5K · 12:54 /mi2018 · 5K to Finish · 14:54 /mi20182017 · Start to 5K · 12:15 /mi2017 · 5K to Finish · 13:48 /mi20172016 · Start to 5K · 12:23 /mi2016 · 5K to Finish · 14:19 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history