The Vault

Personal bests

10K

1:17:59

2005 · 12:33 /mi

10K3 finishes · best 1:17:59 in 2005 · latest 1:46:02 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	21142	1:46:02	17:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12147	1:28:05	14:11 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9188	1:17:59	12:33 /mi