The Vault

Personal bests

10K

44:49

2015 · 7:13 /mi

10K6 finishes · best 44:49 in 2015 · latest 45:48 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	931	45:48	7:22 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	832	44:49	7:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1810	48:15	7:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1654	47:05	7:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1932	46:52	7:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1947	47:22	7:37 /mi